Adult Program – GET FIT FOR GOLF
A 16 week golf fitness program for men and women is designed to create more strength, flexibility and balance in your golf swing. THIS PROGRAM DOES PRODUCE RESULTS!!
Marc White – PGA teaching professional
Certified Titleist Performance Institute Golf Fitness Instructor
Marc White Golf Training Studio
1984 Taylor rd.
Auburn Hills 48326
Monday/ Wednesday for 16 weeks – beginning December 2, 2017.
Time: 7:30p.m. – 8:30p.m.
Cost: $475.00 (approximately $14.85 per session–32 sessions)
Maximum class size: 10 Minimum class size: 6
There will be no class December 25 or January 1, 2017.
The program is formatted after the Titleist Golf Fitness Academy program as seen on the Golf Channel. The focus will be on golf specific exercises emphasizing lower weight, higher rep functional training.
The first session will be approximately 90 minutes, allowing the instructor to do an initial fitness evaluation on all participants.
Please inform Marc by email prior to the first session of any physical limitation you may have whether it’s lower back, knees, shoulders, wrists or hips. Each participant will complete the program with a much better understanding of the physical and functional relationships that occur in the golf swing.
To enroll or have questions answered, please contact Marc by email at firstname.lastname@example.org or call/text at #248-891-3321.
Marc can be also be reached by email at by filling out the form below.